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Responsible Gambling

Responsible Gambling

Gambling is entertainment, not income. Never gamble money you cannot afford to lose. If it stops being fun, stop.

Before you play

  • Set a budget before you start and treat it as spent.
  • Set a time limit.
  • Never chase losses.
  • Never gamble to solve financial problems.
  • Do not gamble while upset, intoxicated or under pressure.
  • Take breaks away from the screen.

Warning signs

  • Spending more than you can afford.
  • Borrowing money or selling things to gamble.
  • Hiding gambling from family or friends.
  • Feeling anxious, irritable or low about gambling.
  • Chasing losses or raising stakes to feel the same excitement.
  • Neglecting work, school or relationships.
  • Gambling to escape stress or grief.

If you need support

Support is free and confidential in many regions. Verify current numbers for your location before calling.

Region Resource Contact
United States National Problem Gambling Helpline, NCPG 1-800-522-4700, ncpgambling.org
United States Gamblers Anonymous gamblersanonymous.org
United Kingdom GamCare 0808 8020 133, gamcare.org.uk
United Kingdom BeGambleAware begambleaware.org
International Gamblers Anonymous International gamblersanonymous.org
Family support Gam-Anon gam-anon.org

Self-exclusion and tools

  • Use deposit, loss and session limits offered by the operator.
  • Use self-exclusion tools from the operator or regulator.
  • Consider blocking software on your devices.
  • Take a break from gambling content and communities if needed.
  • Tell someone you trust if you are struggling.

Age restriction

The site and the services it links to are for adults of legal gambling age. That age is 18+ or 21+ depending on the jurisdiction and product. If you are underage, leave the site.

This page is informational and not a substitute for professional advice.

Draft for review. This page is not legal advice and is under review by a qualified professional.

Last updated 2026-10-23.

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